And the myth of "cleanses" and "detoxing" Ah, Spring. The time of year when nature starts coming out of her Winter slumber and so do we. With the promise of warmer, longer, sunnier days ahead, nature conveniently (though not likely coincidentally) provides us with exactly the nourishment our bodies need to transition out of a sleepy, low energy Winter and into a more active and energized Summer. As we navigate this transition, both our insides and our outsides might need a li